Jake Humphrey chairs the programme from the University of Northumbria, voted the country's top university for nightlife, where a panel of celebrities and experts take questions from the studio audience of 18-25 year-olds. 

Olympic weightlifter Zoe Smith features on VT, revealing her feelings on the criticism she faced for not conforming to a standard body image; an exclusive poll, commissioned by the YMCA, is revealed and the Free Speech Power Bar shows what the audience at home think of the panellists. 

BBC Three's own 60 Seconds news presenter, Sam Naz, takes the role of social media jockey, speaking up for the web responses and online comments.