Ainsley starts his Maltese adventure in its stunning capital city, Valetta. He joins historian Liam for a tour of the harbour where he discovers why Malta is such a melting pot of cultures and the impact this has on the cuisine.After his history lesson, Ainsley hits the streets to explore what the city has to offer from its long history of café culture to sweet treats from street stalls with Arabic influence.Whilst exploring the sights he visits a church where he tries his hand at bell ringing. Before dropping into a Valetta hot spot to find out chef Jonathan's modern take on a Maltese classic. And he meets a local butcher to find out about Maltese sausage… Along the way he whips up some dishes inspired by his adventures.