Angela asks whether there is any truth in the claims that stress can actually be good for us, with the help of a trio of people who have what is believed to be one of the most stressful jobs there is.Steve Brown asks whether people really need eight hours sleep a night, and while millions can get by on a lot less, he meets one woman whose health is at risk after she has spent years sleeping for just three hours a night.Kevin Duala explores the devastating impact exam stress can have on teens, visiting a college that is leading the way in helping students cope with the most stressful time of year. |
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Title: | Episode 5 | |
Air Date: | April 28, 2017 | |
Runtime: | 45 min | |
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