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This is an Instructional Martial Art DVD to teach & improve the physical abilities of the student to achieve his/her best performance through - General Conditioning Exercises - Special Combat-Training Exercises - Pull-ups, Push-ups and Circular Motion Exercises - Power Development Complex - Tension, Relaxation and Wave Motion Elements - Developing Joints, Ligaments and Tendons - Stretching the Muscles, Building Strength and Endurance. |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | January 25, 2013 | |
| Runtime: | 59 min | |
| Genres: | Sport | |
| Companies: | Black Camel Pictures | |
| Crew: | Vadim Starov | |
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