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A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually. |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | January 1, 1989 | |
| Runtime: | 55 min | |
| Cast: | Jane Fonda | |
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